Self Help Videos

Video's on various self help techniques to help reduce pain

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Fibromyalgia

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Volunteer wanted

Volunteer post So…..this is probably going to be the last volunteer post you will see from me. I’m planning on …

A wheel chair, a tyre and a week

Oh, this week had been one of my favourites this year and reaffirms just how much I love my job. This is the week I finally …

Rowing and it’s toll on hyper mobile joints

I met Bridget a while back, she is a young woman who had been Rowing at an elite level for almost 7 years. She had picked …