It’s funny how you generally never hear a small child complaining of back pain, or that their hips hurt, or even having knee problems. There is reason why they are so much healthier, why they have more energy and why they never seem to get injured; even when there running into walls and falling over when playing all the time.
If, like myself you suffer from chronic pain, Fibromyalgia, CFS/ME or pretty much any of the myriad of conditions that are out in the world. I’m going to take a pretty good guess that you stopped doing something that your younger self did, something that you had forced out of you by society, something that we, as humans, need and something that is extremely important when it comes to keeping pain at bay and being healthy……. Read more