Category: update

No more meds for Lauren

So this year has been a pretty good year so far. The exercise DVD is finished, the documentary is nearly done, I’ve had 6 clients return back to work full time, and I have some sneaky little projects up my sleeves regarding a wellness centre and training people up in my techniques (but shhhh).

People seem to like reading about my clients progresses as I always get emails when I haven’t put up a blog in a while so….Meet Lauren! Read more

        I’ve had a lot of emails lately asking if there will be any more road shows this year. …

The “New” guide to hypermobility – Part 3 – Stretching the truth

If you want a subject that will make your head spin, then welcome to Part 3- Stretching the truth.  Why can some people …

♪Go Jonny Go♪

Working with me is hard. Super hard. There’s a long line of people who will tell you the same. Despite the hard journey …