The resource page is here to quickly connect you to what you are looking for
Contained within this hypermobility rehab resource page, you will find hypermobility exercises, stretches, and information on all things hypermobility.
Hosted by Adam and the rest of the team, this light-hearted Fibromyalgia podcast sees the practitioners kick back and discuss what they are truly passionate about.
Our Articles on a variety of topics from rib subluxations, cold showers, stretching, and TMJD
The expansion of The Fibro Guy has given us time to produce more behind the scenes footage in the form of short documentaries.
This section of the website is a dedicated area for those currently reading the book “No pain, No Pain” written by Dr Mairi Harper and Adam Foster.
“The second picture was taken on my birthday, my smile is genuine. I didn’t take that picture then have to sit down for 20 minutes because I was so tired. After taking this pic, I just went out and enjoyed life. I could never have gotten anywhere near the place I’m at now without the massive support from my family, friends, and The Fibro Guy”
If your knees feel like they’re always one step behind the rest of your body, or your ankles like to give way even when you’re
The Nervous System’s Role in Pain If you’ve ever flinched at the sound of someone chewing, struggled with bright lights in a shop, or felt
If you’ve been living with POTS for any length of time, you’ve probably become an unwilling expert in unpredictability. One day you might be able
