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About The Fibro Guy

Three awards for rehab specialists of the year
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a yellow and black DVD case with The Fibro Guy and a client on
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The Fibro Guy was born from a quest to address a common challenge many individuals face. That challenge being: why do certain approaches benefit some, but not others?


Our founder, Adam, has an intimate relationship with this question.

Following an IED blast whilst serving in the Army in 2009, Adam developed chronic pain and migraines. Despite exhausting all options available to him, and even exploring various alternative methods, Adam found no relief.

Confronted with the reality that his life might remain unchanged, Adam was driven by a pivotal question: why were some things effective for other people, but not for him? 

Dedicated to uncovering the answer, Adam extensively researched and found that the success of any intervention or support depends on a unique combination of biological, psychological, and social factors. 

This insight led him to build his business, for pain sufferers everywhere, aimed at addressing these varied components, which he termed the ‘BPS Bubbles’. 

Through this, Adam not only regained control over his health and well-being, but also found a new purpose: to assist others in achieving better well-being by eliminating the unpredictability and ‘lottery’ of whether something will work or not.

Over the years, The Fibro Guy has:

  • Empowered numerous individuals to lead their lives with improved well-being.

  • Focused on enhancing daily comfort, overall well-being, and movement through personalised support, exercise and education.

  • Offered employment opportunities to those who have benefited from working with us.

  • Provided hope to those who were told nothing more could be done.

It’s important to note that working with The Fibro Guy is not a quick fix; it requires dedication and hard work. The complexity of pain is only surpassed by the uniqueness of each individual we assist.

Our work involves close collaboration focusing on exercise, education, and empathy; ensuring you maintain your hard work over the long term.

Embarking on this journey may be challenging, but you are not alone. Our practitioners, having navigated their own paths through pain, are here to guide and support you every step of the way.

“Walking alongside our clients as they work to and achieve their goals, is the most rewarding part of my job”

Adam Foster - Founder

Supporting one client at a time

"The Fibro Guy offered me a listening ear and a personalised experience that acknowledged the complexities of my situation. Their approach, grounded in current understanding and genuine care, has been a significant source of encouragement as I navigate life with chronic pain and hypermobility"
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Hannah
Ph.D Student

Meet Our Team

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Adam

Founder & Practitioner
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Seren

Counsellor
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Jonny

Practitioner

Meet Our Family

Our wonderful clients over the years