We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they h...
People generally have some issues with the specific hypermobility knee exercises that are currently out there....
We have worked with hypermobile clients for a very long time, and in that time, we have seen a lot of Temporom...
Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitatin...
Hypermobility and children In recent years the medical world has begun to realise that the prevalence of hype...
A well-balanced diet is essential to our health, but with conditions such as Ehlers Danlos Syndrome (EDS) and...
Rib Subluxations Let's talk about the dreaded hypermobility rib subluxation and the current subluxation exerc...
It seems like every week a question about running with hypermobility comes up with a new client of ours in the...
Those with hypermobility may have what is coined "flat feet" (which can also be referred to as "collapsed arch...
Let's talk about the fibromyalgia experience. The truth is that the environment you live in and indeed perceiv...
We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is goin...
With the new online Fibromyalgia programme, we had some big hopes for it. For decades we had solely been 1:1 i...
