Resources

The resource page is here to quickly connect you to what you are looking for

Hypermobility Rehab Info

Contained within this hypermobility rehab resource page, you will find hypermobility exercises, stretches, and information on all things hypermobility.

Hypermobility resource page

Podcast

Hosted by Adam and the rest of the team, this light-hearted Fibromyalgia podcast sees the practitioners kick back and discuss what they are truly passionate about.

 

Best Fibromyalgia Podcast picture

Articles

Our Articles on a variety of topics from rib subluxations, cold showers, stretching, and TMJD

Blog article picture: a hand on a showe dial

Fibromyalgia Resources

Contained within this Fibro rehab resource page, you will find exercises, stretches, and information on all things Fibro.

A girl with Fibromyalgia standing up from the floor

Reading Our Book

This section of the website is a dedicated area for those currently reading the book “No pain, No Pain” written by Dr Mairi Harper and Adam Foster.

The Book No pain No pain: which talks about fibromyalgia recovery