This article is part of our comprehensive guide to POTS and dysautonomia. Beta blockers are the drug most people with POTS get handed first, usually
Your heart races when you stand up, but it’s everything else that’s harder to explain. The visible shake in your hands. Surges that feel like
Restless legs is far more common with fibromyalgia. What the evidence says on why, the real iron story, and why your current meds may be making it worse.
This article is part of our comprehensive guide to POTS and dysautonomia. Ivabradine gets talked about in POTS circles as the drug that works. You’ll
Why people with POTS sleep so badly, what the autonomic nervous system does overnight, and what the evidence actually supports for fixing it. The honest version.
A 2026 state-of-the-art review from an international team of 11 researchers has updated the diagnostic framework for POTS. Here is what actually changed, what it means for people struggling to get diagnosed, and what the review still does not address.
This article is part of our comprehensive guide to POTS and dysautonomia. Salt does something, it just doesn’t do anywhere near as much as you’ve
This article is part of our comprehensive guide to POTS and dysautonomia. If you’ve had a POTS diagnosis in the last few years, you’ve almost
