Hypermobility, Ehlers-Danlos Syndrome, and Your Pelvic Floor: A Comprehensive Guide

a female doctor holding a pelvis up to the camera.

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. If you’ve ever been described as or told you are “double jointed” unusually bendy or hypermobile this article is written with you in mind. For a long time, hypermobility has been treated as a party trick or at best a joint […]