PCOS has been renamed PMOS in 2026. Here’s what that means if you’re hypermobile, and what the evidence actually says about the overlap.
One in four people with hEDS carries diagnoses of all three: hypermobile EDS, POTS, and MCAS. The overlap is well documented. The mechanisms are still being worked out. Here is what the research actually says.
Have you ever had one of those days where your clothes feel like sandpaper, your hairbrush feels like it’s made of needles, and even a
Ozempic and EDS. Ozempic and hypermobility. Ozempic and chronic pain. The questions have been coming in thick and fast from people with Ehlers-Danlos syndrome, hypermobility
A comprehensive, evidence-based guide to pain medication for those with hypermobility and Ehlers-Danlos syndrome. Covering NSAIDs, paracetamol, gabapentinoids, amitriptyline, opioids, LDN, cannabis, local anaesthetic resistance, and why exercise consistently outperforms them all.
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. If you’ve ever been described as or told you are “double
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. This article covers: Toggle The Nervous System’s Role in Pain Sensory Hypersensitivity
This article is part of our comprehensive guide to living with fibromyalgia. This article covers: Toggle When Fibromyalgia Doesn’t Add Up What Are Mast Cells
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you live with endometriosis, you already know the drill. Debilitating period pain,
There is a pattern in the EDS world that I have wanted to write about properly for a while now, mostly because most people tend
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Please click below if you would prefer to listen to this article
It’s not uncommon for those with hypermobility and EDS to have difficulty with their joints, their gut, getting enough energy, and last but not least,
