Tag: Pacing with chronic illness

Hypermobility & EDS

Managing Pain Before, During, and After Intimacy with Chronic Pain

A practical pain management routine for intimacy with chronic pain. What to do before, during, and after, drawn from community experience and evidence based principles.

29 May 2026 No Comments

Tired man slumped on a desk with glasses removed, unable to sleep with POTS

Hypermobility & EDS

Pacing Intimacy with POTS, Fatigue, and ME/CFS

Pacing advice usually focuses on the things that look like work. Cooking, cleaning, shopping, working, exercise. Intimacy gets left off the list, partly because nobody

29 May 2026 No Comments

Fibromyalgia

Pacing for Fibromyalgia, EDS & Chronic Pain: The Complete Evidence-Based Guide

This article is part of our comprehensive guide to living with fibromyalgia. It’s not uncommon for those living with fibromyalgia, Ehlers-Danlos syndrome, or another chronic

12 March 2026 No Comments