If you’ve got POTS, you already know the feeling. You stand up, and your heart takes off like you’ve just sprinted for a bus, except
Pacing advice usually focuses on the things that look like work. Cooking, cleaning, shopping, working, exercise. Intimacy gets left off the list, partly because nobody
PCOS has been renamed PMOS in 2026. Here’s what that means if you’re hypermobile, and what the evidence actually says about the overlap.
This article is part of our comprehensive guide to POTS and dysautonomia. The autonomic nervous system also governs oesophageal motility and laryngeal control, meaning POTS
