1:1 Programme

At The Fibro Guy, we’re dedicated to providing personalised, evidence-based support for individuals navigating the complexities of chronic pain and hypermobility syndromes. Our in-person programme at our Edinburgh studio is designed to offer you a hands-on, immersive experience, ensuring you receive the comprehensive support and guidance you need.

Why Choose Our In-Person Programme?

Direct, Hands-On Support: Experience the benefits of face-to-face sessions with our expert practitioners. Our in-person programme allows for real-time feedback and adjustments, ensuring your movement strategies, neuro exercises, and therapeutic activities are as effective as possible.

A Tailored, Holistic Approach: Just like our online offerings, our in-person programme is crafted to address the biological, psychological, and social aspects of your well-being. Through a combination of:

• Movement Strategies: Custom exercises tailored to your specific needs, performed under the direct supervision of our practitioners.
• Education: Deep dives into the science of chronic pain and hypermobility, with the opportunity for live Q&A and discussion.
• Neuro Exercises: Hands-on guidance in mapping, proprioception, and strength building to improve body awareness and joint stability.
• Talking Therapies: Access to online counselling and CBT sessions to explore the psychological dimensions of pain management (if needed)
  
  

Exclusive Benefits of Our In-Person Programme:

• Personalised 1:1 Attention: Benefit from the undivided attention of our practitioners, ensuring each session is directly aligned with your individual goals.
• Community Connection: Join a community of individuals sharing similar journeys, offering mutual support and encouragement.
• Regular Progress Assessments: In-person evaluations to closely monitor your progress and adapt the programme as needed.
• Access to Specialised Equipment: Utilise our studio’s specialised equipment designed to support your rehabilitation and strength-building efforts.
• Immediate Support and Feedback: Immediate adjustments and support during sessions, ensuring optimal alignment and technique for safer, more effective exercises.
• Flexibility: With no time limit on our programme, our focus remains firmly on you and your progress, allowing us to adapt and respond to your evolving needs.

Contact us today to learn more about our in-person programme and start your journey.