Tag: Anxiety

A woman holding her head stood infront of a picture of a brain
EDS and Hypermobility blog
Adam Foster

Can your brain make you sick?

Normally, when we think of getting sick, we think of it as viruses and bacteria from the outside world getting into our bodies, however, there

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A woman with back hair wearing a white t-shirt in pain because of her back.
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Back Pain

Chronic back pain is a problem that many people diagnosed with Fibromyalgia deal with on a daily basis, with some studies showing that potentially up

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A gloved hand holding the medication Amitriptyline
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Amitriptyline

There really isn’t any shortage when it comes to finding those with Fibromyalgia who use Amitriptyline. In the years since it was first approved for

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A Man with his dog
Fibromyalgia Blog
Adam Foster

Chronic Pain and Pets

We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.

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A women with hypermobility sleeping with a U shaped pillow
EDS and Hypermobility blog
Adam Foster

Hypermobility and Sleep

It’s not uncommon for those with Hypermobility and EDS to have difficulty getting into a comfortable sleeping position. Subluxating/dislocating joints, gastric issues, pain, and even

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A woman stretching with Fibromyalgia
Fibromyalgia Blog
Adam Foster

Fibromyalgia And Stretching

When it comes to Fibromyalgia and stretching, we are quite often told it will help. However, for those in pain, stretching can often be helpful

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A person with Fibromyalgia and sciatica
Fibromyalgia Blog
Adam Foster

Fibromyalgia and sciatica

Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia,

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People with Fibromyalgia doing exercises
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Exercise

When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes

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Fibromyalgia and Osteoarthritis
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Osteoarthritis

We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants.

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