This article is part of our comprehensive guide to living with fibromyalgia. It’s been pretty well established that exercise is one of the most beneficial things a
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you would prefer to listen to this article, please click below.
This article is part of our comprehensive guide to living with fibromyalgia. Chronic back pain is a problem that many people diagnosed with Fibromyalgia deal
This article is part of our comprehensive guide to living with fibromyalgia. If you would prefer to listen to this article on Fibromyalgia and Grounding,
Did you know that Horror films may be beneficial for those with Chronic Pain? Surprisingly, we noticed a while ago that some of our clients
This article is part of our comprehensive guide to living with fibromyalgia. When it comes to sleep and napping with Fibromyalgia, we’ve all been there. In
We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.
This article is part of our comprehensive guide to living with fibromyalgia. Fibromyalgia and Costochondritis are two conditions that often go hand in hand with
This article is part of our comprehensive guide to living with fibromyalgia. We have some fantastic news to share with you all around some fibromyalgia
At first, we asked ourselves a difficult question: Can an online fibromyalgia programme truly deliver the same results as our in-person sessions? It wasn’t an easy
Cold showers come up in our inbox a lot. Cold plunges, ice baths, cryotherapy chambers, the seven minute Wim Hof breathing thing, the “11 minutes
