Tag: hypermobility

an iPad with the word menopause
Hypermobility & EDS
Adam Foster

Menopause, Perimenopause, and Hypermobility: How Hormonal Changes Affect Your Body

If you have hypermobility or Ehlers-Danlos syndrome and you’re entering perimenopause, this is the comprehensive guide you’ve been looking for. From the menstrual cycle’s effect on joint laxity, through perimenopause chaos, POTS, mast cells, pelvic floor, bone health, and the full HRT picture, this post covers every aspect of how hormonal changes interact with a hypermobile body.

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a woman being dizzy
POTS and Dysautonomia
Adam Foster

POTS and Exercise

This article is part of our comprehensive guide to POTS and dysautonomia. If you’ve had a POTS diagnosis in the last few years, you’ve almost

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