Alexithymia and Chronic Pain
It’s not uncommon for those with fibromyalgia and hypermobility to feel oddly disconnected from their own bodies, struggling to put a name to what they’re
It’s not uncommon for those with fibromyalgia and hypermobility to feel oddly disconnected from their own bodies, struggling to put a name to what they’re

Dive deep into the annals of medical literature and you’ll stumble upon a condition that’s been both a conundrum and a source of heartache for
This article is part of our comprehensive guide to living with fibromyalgia. Childhood adversity does raise the odds of having chronic pain as an adult,

This article is part of our comprehensive guide to living with fibromyalgia. It’s been pretty well established that exercise is one of the most beneficial things a

The Hypermobility Fundamentals Bundle The Hypermobility Fundamentals Bundle is a structured education and movement pathway that starts at the bottom and builds upwards, grounded in

This article is part of our comprehensive guide to living with fibromyalgia. Chronic back pain is a problem that many people diagnosed with Fibromyalgia deal

Every decade seems to come with its own wellness fads, and one that keeps popping back up is the topic of grounding and fibromyalgia. The
This article is part of our comprehensive guide to living with fibromyalgia. If you would prefer to listen to this article, then please click below.

Did you know that Horror films may be beneficial for those with Chronic Pain? Surprisingly, we noticed a while ago that some of our clients

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. The Full Body Fibro Tool Box The tool box brings together

This article is part of our comprehensive guide to living with fibromyalgia. When it comes to sleep and napping with Fibromyalgia, we’ve all been there. In

We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.
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