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Fibromyalgia And Stretching

A woman stretching with Fibromyalgia

When it comes to Fibromyalgia and stretching, we are quite often told it will help. However, for those in pain, stretching can often be helpful for one, but a hindrance for another. In this blog, let’s explain why stretching can be beneficial when done correctly, but can also be detrimental when done incorrectly.  As well […]

Fibromyalgia and Sciatica

A person with Fibromyalgia and sciatica

If you would prefer to listen to this article, then please click below. Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia, most new symptoms get put down to simply yet another Fibro symptom. However, if you do have […]

Fibromyalgia and Exercise

People with Fibromyalgia doing exercises

When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may seem completely counterproductive. After all, you really don’t need to look very far to find people who have tried to […]

Fibromyalgia and Costochondritis

Fibromyalgia and costochondritis

Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued with the hallmark sharp stabbing pains, that often come with Costochondritis. Within this topic are many questions, most of which become a whole lot harder to answer […]

Fibromyalgia and Osteoarthritis

Fibromyalgia and Osteoarthritis

We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people we speak to have read many articles online, that are laden with misinformation. Osteoarthritis as a whole, gest a bit of a bad reputation, despite being […]

Fibromyalgia Headaches

Woman with a Fibromyalgia headache

Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is the mystery surrounding them accurate? In this blog we’ll take a look at the following:  It’s no secret that many of our new Fibromyalgia clients, […]