
Hypermobile hip exercises we use, and why clamshells aren’t one of them
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Your hip clunks when you roll over. It aches somewhere deep

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Your hip clunks when you roll over. It aches somewhere deep

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Nothing you swallow will change the instructions your body builds connective tissue

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. The wrist is the joint people come to us about last, well

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Endometriosis gets a lot of airtime from the community, especially on social

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Plenty of people with hEDS turn up at the dentist braced for

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. ADHD and hypermobility turn up in the same people a great deal

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Research shows that hypermobile babies hit their motor milestones later, more often,

If your child bends in ways that make other parents wince, and somebody has already told you it’s growing pains and they’ll grow out of

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Craniocervical instability is one of those phrases that, once you’ve met it,

Restless legs is far more common with fibromyalgia. What the evidence says on why, the real iron story, and why your current meds may be making it worse.

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. You choke on water. Not on steak, not on dry bread, on

If you have hypermobility and your head is a regular problem, you’ve probably had it explained to you in one of two ways. Either it’s
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