If your child bends in ways that make other parents wince, and somebody has already told you it’s growing pains and they’ll grow out of
Three in the morning, and you’re lying there with one hand pressed against the back of your skull, trying to work out if your head
A practical pain management routine for intimacy with chronic pain. What to do before, during, and after, drawn from community experience and evidence based principles.
The most thorough evidence review of fascia and hypermobility on the internet. 50 verified primary references, every claim CrossRef-checked, every fascia release method tested against the actual evidence. Honest about what works, where the marketing breaks bones, and what those with hypermobility should actually be doing instead.
Have you ever had one of those days where your clothes feel like sandpaper, your hairbrush feels like it’s made of needles, and even a
TONMYA is the first new FDA-approved fibromyalgia drug in over 15 years. We break down the trial data, the criticisms, the cost reality, and what it means for you.
Everything you need to know about pregnancy with Ehlers-Danlos syndrome and hypermobility. Covering connective tissue changes, pregnancy outcomes, POTS, MCAS, local anaesthetic resistance, labour and delivery, postpartum recovery, breastfeeding, and the 2024 expert guidelines.
A comprehensive, evidence-based guide to pain medication for those with hypermobility and Ehlers-Danlos syndrome. Covering NSAIDs, paracetamol, gabapentinoids, amitriptyline, opioids, LDN, cannabis, local anaesthetic resistance, and why exercise consistently outperforms them all.
At first, we asked ourselves a difficult question: Can an online fibromyalgia programme truly deliver the same results as our in-person sessions? It wasn’t an easy
