Fibromyalgia and Sciatica

A person with Fibromyalgia and sciatica

This article is part of our comprehensive guide to living with fibromyalgia. If you would prefer to listen to this article, then please click below. Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia, most new symptoms get put […]

Fibromyalgia and Exercise

People with Fibromyalgia doing exercises

This article is part of our comprehensive guide to living with fibromyalgia. When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes to managing pain. However, for many with Fibromyalgia, exercise may seem completely counterproductive. After all, you really don’t […]

Fibromyalgia and Costochondritis

Fibromyalgia and costochondritis

This article is part of our comprehensive guide to living with fibromyalgia. Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number of clients who were plagued with the hallmark sharp stabbing pains, that often come with Costochondritis. Within this topic are […]

Fibromyalgia and Osteoarthritis

Fibromyalgia and Osteoarthritis

This article is part of our comprehensive guide to living with fibromyalgia. We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants. Likewise, many of the people we speak to have read many articles online, that are laden with misinformation. Osteoarthritis […]

Fibromyalgia Headaches

Woman with a Fibromyalgia headache

This article is part of our comprehensive guide to living with fibromyalgia. Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is a Fibromyalgia headache and is the mystery surrounding them accurate? In this blog we’ll take a look at […]

Fibromyalgia self defence

Three men with Lofty Wiseman

This article is part of our comprehensive guide to living with fibromyalgia. We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is going to be absolutely brilliant for our clients! This weekend was the first time that practitioners from all studios have been able to meet in […]

Online Fibromyalgia programme

Three awards for rehab specialists of the year

At first, we asked ourselves a difficult question: Can an online fibromyalgia programme truly deliver the same results as our in-person sessions? It wasn’t an easy answer. Fibromyalgia is complex, and the journey to recovery often requires a deeply personal approach. But as the world shifted and our work moved online, something remarkable happened—we saw clients […]

Are cold showers good for fibromyalgia?

Are cold showers good for fibromyalgia?

This article is part of our comprehensive guide to living with fibromyalgia. Are cold showers good for Fibromyalgia? This question is possibly in the top 10 questions that frequent my inbox, and truth be told, the answer is dependent on a lot of different factors. There are numerous blog posts about the benefits of cold […]