EDS and Hypermobility blog
Can your brain make you sick?
If you would prefer to listen to this article, please click below. Normally, when we think of getting sick, we think of it as viruses
11 March 2023
If you would prefer to listen to this article, please click below. Normally, when we think of getting sick, we think of it as viruses
Chronic back pain is a problem that many people diagnosed with Fibromyalgia deal with on a daily basis, with some studies showing that potentially up
If you would prefer to listen to this article on Fibromyalgia and Grounding, please click below. Every decade seems to come with its own fads,
If you would prefer to listen to this article, then please click below. There really isn’t any shortage when it comes to finding those with
Did you know that Horror films may be beneficial for those with Chronic Pain? Surprisingly, we noticed a while ago that some of our clients
Pain in the shoulder blade and neck area is a common complaint that we hear a lot from our Fibromyalgia clients. It’s not uncommon for
When it comes to sleep and napping with Fibromyalgia, we’ve all been there. In fact, one study of 1000 individuals found that napping was prevalent in around
We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.
With winter on the way, I thought it would be a good idea to talk about cold weather and Fibromyalgia, or more simply put, Fibromyalgia
It’s not uncommon for those with Hypermobility and EDS to have difficulty with sleep, sleeping positions, getting to sleep, and last but not least, staying
There are many things that people are often unaware of when it comes to Fibromyalgia and heat intolerance; especially factors which may increase old symptoms,
When it comes to Fibromyalgia and stretching, we are quite often told it will help. However, for those in pain, stretching can often be helpful
If you would prefer to listen to this article, then please click below. Every once in a while we get a client that comes through
It is not uncommon to see those with hypermobility and EDS covered in an abundance of brightly coloured KT tape. Kinesio tape comes highly recommended
When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes
Fibromyalgia and Costochondritis are two conditions that often go hand in hand with each other. Over the years we have lost count of the number
We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants.
I’ve worked with knee instability and pain for a very long time, and I find that people, generally, have so many complaints with the specific