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Fibromyalgia self defence
We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is going to be absolutely brilliant for our
1 November 2021
We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is going to be absolutely brilliant for our
Our new Online Fibromyalgia Programme has finally opened up for people with fibromyalgia all around the world. Despite our initial doubts about whether an online
Are cold showers good for Fibromyalgia? This question is possibly in the top 10 questions that frequent my inbox, and truth be told, the answer
Is stretching good for hypermobility? This seems like a fairly simple question, which should have a fairly simple answer, but does it? If you want
For those living with Parsonage Turner syndrome, daily tasks that most of us take for granted can become increasingly difficult over time, as weakness, atrophy,
The Core stability fad Every decade has its fads, with some coming and some going. Unfortunately, though, hypermobility core exercises seem to have maintained a
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