This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Pelvic floor trouble is no stranger to those with hypermobility and one
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Mast cells are immune cells, and they’re concentrated in your skin, your
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Joint hypermobility is a trait rather than a diagnosis, and pretty much
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Yes, really easily, and it’s one of the most common things our
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. The short answer is no. Across the Ehlers-Danlos syndromes, the total amount
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. The question “Do hypermobile people look younger?” has come up repeatedly. It
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Somebody has probably told you your elbows are double jointed, most likely
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Scoliosis and hypermobility get talked about as though one obviously causes the
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Creatine is the supplement we get asked about more than all of
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. A lot of those with Ehlers-Danlos syndrome end up bracing themselves before
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. A flare up, in the most useful sense of the word, is
Strength training alone doesn’t fix a hypermobile body. A blunt look at why traditional strength training falls short for hypermobility and Ehlers-Danlos, what motor learning research actually says, and why Pilates style isolation keeps people stuck.
