Tag: Ehlers-Danlos syndrome

Hypermobility & EDS

Coat Hanger Pain: What It Is, and What the Evidence Actually Says

If you’re reading this, I can probably guess why. You’ve got a dull, dragging ache that sits across the back of your neck and spreads

21 August 2023 1 Comment

A women with hypermobility sleeping with a U shaped pillow

Hypermobility & EDS

Everything About Sleep, Hypermobility, and Ehlers Danlos Syndrome

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. It’s not uncommon for those with Hypermobility and EDS to have difficulty

4 October 2022 10 Comments

Guide to stretching with Hypermobility and Ehlers danlos Syndrome

Hypermobility & EDS

Stretching and Hypermobility: What the Evidence Actually Says

If you ask the hypermobility community whether you should stretch, you’ll get roughly as many different answers as there are people in the room. Some

15 October 2018 14 Comments