When Vaila’s issues with EDS and hypermobility started to get worse, she had to stop all sport including the one thing she loved most of all: horse riding.
Walking soon became a chore as her hips and knees would sublux and she would end up in a huge flare-up for weeks at a time.
Vaila was so hopeful, but also with a healthy dose of scepticism, but she left all of that at the door when she started her programme.
