The Fibro Guy Logo Black

CO2 Pooling Course

Unlock the Power of Your Breath: Introducing the CO2 Pooling Course

In today’s fast-paced world, managing stress, chronic pain, and improving overall well-being has never been more crucial. That’s why we’re thrilled to launch our CO2 Pooling Course, a game-changer for individuals navigating the challenges of fibromyalgia, hypermobility, CRPS, PoTS, and more.

Course Overview:

This unique course, expertly designed by The Fibro Guy team, brings you a comprehensive, at-home program focused on enhancing your body’s tolerance to carbon dioxide. With decades of research highlighting the critical role of CO2 in our health—yet remaining largely underutilized—we’re here to bridge the gap with practical, impactful techniques that you can start using today.

What You’ll Learn:

  • Foundational Science: Dive into the paradoxical nature of oxygen and CO2 in the body, understanding why a balanced approach to breathing is key to optimizing your health.
  • Two Core Techniques: Master the art of Consistent Parasympathetic Activation (CPA) and Tolerance Building (TB) sessions, designed to improve oxygenation, regulate blood pressure, reduce anxiety, and activate your body’s natural rest and digest mode.
  • Hands-On Practice: With Jonny and myself providing support, you’ll engage in guided sessions that are easy to follow, ensuring you gain the many benefits of increased CO2 tolerance—better nutrient absorption, enhanced immune function, and improved sleep quality, to name a few.