1:1 Programme

At The Fibro Guy, we understand that navigating chronic pain and hypermobility syndromes demands more than just generic solutions. It requires a personalised approach that addresses your unique needs and goals. That’s why we’ve developed our 1:1 programme to offer you the support, understanding, and evidence-based techniques you need to explore and understand your condition.

Why Choose Our Online Programme?

Personalised Support, Anywhere: Our online sessions via Zoom mean that you can access our programme from anywhere, without compromising on the quality or personalisation of your experience. Whether you’re at home or on the go, our dedicated team is just a Zoom call away, ensuring that you have the support you need, whenever you need it.

A Comprehensive Approach to Health and Wellness: Our programme is designed to address the biological, psychological, and social factors that influence your well-being. Through a blend of:

• Movement Strategies: Tailored exercises that meet your individual needs.
• Education: Insights into the nature of your chronic pain or hypermobility syndrome.
• Neuro Exercises: Techniques focused on enhancing body awareness, joint stability, and strength.
• Talking Therapies: Access to counselling and CBT to tackle the psychological aspects of living with pain.

Features of Our Online Programme:

• Tailored 1:1 Sessions: Each session is customised to address your specific needs and goals, ensuring that you receive the most effective support possible.
• Continuous Support: Enjoy access to your practitioner both during and outside of sessions for guidance and encouragement.
• Frequent Sessions: Engage in 2-3 sessions with your practitioner each week, allowing for consistent progress and support.
• Complimentary Counselling: Free sessions with our counsellor are available if and when you need them, providing an extra layer of support.
• Exclusive Resources: Gain access to your own client portal and an after-programme online repository, packed with tools and information to support your journey.
• Flexibility: With no time limit on our programme, our focus remains firmly on you and your progress, allowing us to adapt and respond to your evolving needs.

Contact us today to learn more about our online offerings and how we can support you from the comfort of your home.