Fibromyalgia self defence
We have some fantastic news to share with you all around some fibromyalgia self-defence, which we know is going to be absolutely brilliant for our clients! This weekend was the first time that practitioners from all studios have been able to meet in person whilst on a course. At our course, we even got to meet […]
Are cold showers good for fibromyalgia?
Are cold showers good for Fibromyalgia? This question is possibly in the top 10 questions that frequent my inbox, and truth be told, the answer is dependent on a lot of different factors. There are numerous blog posts about the benefits of cold water therapy for athletes, men wanting more testosterone, and even for those […]