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Various square post it notes, all showing different emotions,: happy, sad, angry
Mental Health
Adam Foster

Alexithymia and Chronic Pain

In the whirlwind of today’s ever-evolving world, isn’t it often the case that our emotional well-being takes a back seat amidst the relentless hustle? But

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A coat hanger
EDS and Hypermobility blog
Adam Foster

What is Coat Hanger Pain

If you would prefer to listen to this article, please click below. Ever found yourself rubbing your neck after a long day, wondering why it

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A woman with a hyper extend elbow
EDS and Hypermobility blog
Adam Foster

Hypermobility Syndrome Symptoms

Ever heard of Hypermobility Syndrome? If you’re like most people, you probably haven’t. And yet, this condition is more common than you might think, especially

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A woman holding her painful Knee
EDS and Hypermobility blog
Adam Foster

Knee Weakness

Hello reader, welcome to our exploration of the enigmatic world of knee pain and weakness. If you’re here, chances are you’ve experienced knee pain, or

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