This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Is it common for people to comment on your unusually bent
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. People who experience both scoliosis and hypermobility often find themselves faced with
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Wrist pain is a pretty common struggle for many with hypermobility,
This article is part of our comprehensive guide to living with fibromyalgia. When it comes to fibromyalgia, it can be difficult to find effective solutions.
This article is part of our comprehensive guide to living with fibromyalgia. Unanticipated weight gain from medication tends to increase the already excruciating difficulties of
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. When it comes to anything related to hypermobility rehab/exercise, the internet
If you’ve got hypermobility or EDS, chances are you’ve asked someone, at some point, whether a supplement is worth it. Which ones help, which ones
If you would prefer to listen to this article about low dose naltrexone, please click below. For those with fibromyalgia, it’s not uncommon to use
Please click below if you prefer to listen to this article on Parsonage-Turner syndrome. I first wrote this article on Parsonage-Turner syndrome way back in
There is a pattern in the EDS world that I have wanted to write about properly for a while now, mostly because most people tend
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Please click below if you would prefer to listen to this article
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you would prefer to listen to this article, please click below.
Strength training alone doesn’t fix a hypermobile body. A blunt look at why traditional strength training falls short for hypermobility and Ehlers-Danlos, what motor learning research actually says, and why Pilates style isolation keeps people stuck.
It’s not uncommon for those with hypermobility and EDS to have difficulty with their joints, their gut, getting enough energy, and last but not least,
It’s not uncommon for those with fibromyalgia and hypermobility to feel oddly disconnected from their own bodies, struggling to put a name to what they’re
Dive deep into the annals of medical literature and you’ll stumble upon a condition that’s been both a conundrum and a source of heartache for
If you’re reading this, I can probably guess why. You’ve got a dull, dragging ache that sits across the back of your neck and spreads
This article covers: Toggle The Hypermobility Fundamentals Bundle Why EDS Diagnosis Is Still So Confusing (And Why That’s Not Your Fault) A Brief History: How
