If you live with endometriosis, you already know the drill. Debilitating period pain, exhaustion that knocks you sideways, nausea, bloating, heavy bleeding, some days, it feels
Aging with Ehlers-Danlos Syndrome (EDS) is a bit of a paradox. For some, hypermobility decreases over time as we retain less and less water, but
If you’ve ever felt like your body is working against you when it comes to Ehlers Danlos syndrome and weight gain, then you’re not alone. I’ve worked
If you’ve ever been told you’re hypermobile, you might have felt a sense of relief at finally having a name for your symptoms and ongoing
The unpredictable nature of fibromyalgia is well-known to those who have been living with the condition. Your joints will ache one day. The following day,
People with fibromyalgia experience pain all the time, and it can be debilitating at times. When the pain is much worse than it should be,
You’re not alone if you’ve ever been perplexed by the fact that your joints can bend in ways that make your buddies squirm, but you
When we talk about hypermobility, collagen often comes up as the first thing mentioned, after all, It’s the structural protein that holds our connective tissues
The question “Do hypermobile people look younger?” has come up repeatedly. It may appear like an odd observation at first, but there’s actually a lot
Many people think of fibromyalgia as an invisible disease. It is characterised by pervasive pain, constant tiredness, and the aggravating haze of mental difficulties. Low
Is it common for people to comment on your unusually bent elbows, calling you “double-jointed”? It’s a common expression, typically delivered with a blend of
People who experience both scoliosis and hypermobility often find themselves faced with a unique combination of symptoms and difficulties. Instability, chronic pain, exhaustion, and the
Wrist pain is a pretty common struggle for many with hypermobility, particularly those with Ehlers-Danlos Syndrome (EDS). Talk to anyone with hypermobility, or do a quick
When it comes to fibromyalgia, it can be difficult to find effective solutions. Heart Rate Variability (HRV) is one method that is becoming popular since
Unanticipated weight gain from medication tends to increase the already excruciating difficulties of living with fibromyalgia. There are a lot of moving parts in the
When it comes to anything related to hypermobility rehab/exercise, the internet can be full of really bad advice. It seems to only take a few
There doesn’t seem to be a week that goes by without someone mentioning us or asking about supplements, along with which ones are best for
If you would prefer to listen to this article about Low-Dose Naltrexone, please click below. For those with Fibromyalgia, it’s not uncommon to use medications
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