Tag: How to tape hypermobile joints

A Man with his dog
Fibromyalgia Blog
Adam Foster

Chronic Pain and Pets

We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.

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A women with hypermobility sleeping with a U shaped pillow
EDS and Hypermobility blog
Adam Foster

Hypermobility and Sleep

It’s not uncommon for those with Hypermobility and EDS to have difficulty getting into a comfortable sleeping position. Subluxating/dislocating joints, gastric issues, pain, and even

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A woman stretching with Fibromyalgia
Fibromyalgia Blog
Adam Foster

Fibromyalgia And Stretching

When it comes to Fibromyalgia and stretching, we are quite often told it will help. However, for those in pain, stretching can often be helpful

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A person with Fibromyalgia and sciatica
Fibromyalgia Blog
Adam Foster

Fibromyalgia and sciatica

Every once in a while we get a client that comes through the door with both Fibromyalgia and sciatica. Unfortunately, for many people with Fibromyalgia,

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People with Fibromyalgia doing exercises
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Exercise

When it comes to the topic of Fibromyalgia and exercise, there is an abundance of research showing exercise to be extremely beneficial when it comes

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Fibromyalgia and Osteoarthritis
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Osteoarthritis

We often get asked about Fibromyalgia and Osteoarthritis from our clients, because more often than not, they have been told numerous scary stories by consultants.

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Hypermobility Knee Exercises
EDS and Hypermobility blog
Adam Foster

Hypermobility Knee Exercises

People generally have some issues with the specific hypermobility knee exercises that are currently out there. They either don’t work or they yield very little

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Woman with a Fibromyalgia headache
Fibromyalgia Blog
Adam Foster

Fibromyalgia Headaches

Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can be debilitating and make everyday life seem almost impossible. But what is

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