A hypermobility exercise for feet using a band

14Jan2022

0 comment Adam Foster

Hypermobile Flat Feet: A Hypermobility exercise

Those with hypermobility may have what is coined "flat feet" (which can also be referred to as "collapsed arch...

13Jul2020

0 comment Adam Foster

EDS, crutches, and dog training!

https://youtu.be/9nlJNfSoYPk It's been 5 years since Lauren...

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Tag Archives: Hypermobility exercise

Hypermobile Flat Feet: A Hypermobility exercise

EDS, crutches, and dog training!