If you’ve spent any time in the EDS or POTS communities online, you’ll have come across the recommendation to try compression garments. It comes up
Everything you need to know about pregnancy with Ehlers-Danlos syndrome and hypermobility. Covering connective tissue changes, pregnancy outcomes, POTS, MCAS, local anaesthetic resistance, labour and delivery, postpartum recovery, breastfeeding, and the 2024 expert guidelines.
A comprehensive, evidence-based guide to pain medication for those with hypermobility and Ehlers-Danlos syndrome. Covering NSAIDs, paracetamol, gabapentinoids, amitriptyline, opioids, LDN, cannabis, local anaesthetic resistance, and why exercise consistently outperforms them all.
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. It’s not uncommon for those with hypermobility and EDS to reach
This article is part of our comprehensive guide to living with fibromyalgia. It’s not uncommon for those living with fibromyalgia, Ehlers-Danlos syndrome, or another chronic
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. This article covers: Toggle Why Does Hypermobility Cause So Much Anxiety? The
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. It’s not uncommon for people with hypermobility and EDS to be told,
This article is part of our comprehensive guide to living with fibromyalgia. If you have fibromyalgia and you itch, the kind that feels deep, burning,
This article is part of our comprehensive guide to POTS and dysautonomia. If you live with Postural Orthostatic Tachycardia Syndrome then you already know that
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you’ve spent any time in the hypermobility world, you’ve probably heard
This article is part of our comprehensive guide to POTS and dysautonomia. If you live with Ehlers Danlos syndrome (EDS), hypermobility spectrum disorder (HSD), POTS, MCAS,
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. If you’ve ever been described as or told you are “double
This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. If your knees feel like they’re always one step behind the
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. This article covers: Toggle The Nervous System’s Role in Pain Sensory Hypersensitivity
This article is part of our comprehensive guide to POTS and dysautonomia. If you’ve been living with POTS for any length of time, you’ve probably
This article is part of our comprehensive guide to living with fibromyalgia. This article covers: Toggle When Fibromyalgia Doesn’t Add Up What Are Mast Cells
This article is part of our comprehensive guide to living with fibromyalgia. If you’ve been living with chronic pain, relentless fatigue, or that strange feeling
This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Let’s talk about mast cells, because frankly, it’s something that doesn’t get
