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A Man with his dog
Fibromyalgia Blog
Adam Foster

Chronic Pain and Pets

We noticed a long time ago that many of our chronic pain clients had pets, and that they often seemed to help with pain levels.

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A woman stretching with Fibromyalgia
Fibromyalgia Blog
Adam Foster

Fibromyalgia And Stretching

This article is part of our comprehensive guide to living with fibromyalgia. When it comes to Fibromyalgia and stretching, we are quite often told it

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A person with Fibromyalgia and sciatica
Fibromyalgia Blog
Adam Foster

Fibromyalgia and Sciatica

This article is part of our comprehensive guide to living with fibromyalgia. If you would prefer to listen to this article, then please click below.

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People with Fibromyalgia doing exercises
Exercise and Movement
Adam Foster

Fibromyalgia and Exercise

This article is part of our comprehensive guide to living with fibromyalgia. When it comes to the topic of Fibromyalgia and exercise, there is an

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Hypermobility TMJD exercises
EDS and Hypermobility blog
Adam Foster

TMJD Exercises

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Please click below if you would prefer to listen to this

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Woman with a Fibromyalgia headache
Fibromyalgia Blog
Adam Foster

Fibromyalgia Headaches

This article is part of our comprehensive guide to living with fibromyalgia. Headaches are one of the hallmark symptoms of living with Fibromyalgia. Headaches can

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