hypermobility Tags - The Fibro Guy

Hypermobility & EDS

Menopause, Perimenopause, and Hypermobility: How Hormonal Changes Affect Your Body

If you have hypermobility or Ehlers-Danlos syndrome and you’re entering perimenopause, this is the comprehensive guide you’ve been looking for. From the menstrual cycle’s effect on joint laxity, through perimenopause chaos, POTS, mast cells, pelvic floor, bone health, and the full HRT picture, this post covers every aspect of how hormonal changes interact with a hypermobile body.

30 March 2026 No Comments

Medical injection pen device on a clean surface with notepad and stethoscope, representing GLP-1 medication for chronic pain management

Fibromyalgia

Ozempic, Hypermobility and Chronic Pain

You’ve probably seen the headlines. Ozempic is being described as a wonder drug. It’s in celebrity gossip columns, it’s on the news, it’s in your

17 March 2026 No Comments

Healthcare professional fitting a compression garment on a patient leg in a clinical rehabilitation setting

Hypermobility & EDS

Compression Garments for Hypermobility, EDS and POTS: What the Evidence Actually Says

If you’ve spent any time in the EDS or POTS communities online, you’ll have come across the recommendation to try compression garments The need for

15 March 2026 No Comments

Pregnant woman holding belly - pregnancy with Ehlers-Danlos syndrome and hypermobility

Hypermobility & EDS

Ehlers-Danlos Syndrome, Hypermobility, and Pregnancy: Everything You Need to Know

Everything you need to know about pregnancy with Ehlers-Danlos syndrome and hypermobility. Covering connective tissue changes, pregnancy outcomes, POTS, MCAS, local anaesthetic resistance, labour and delivery, postpartum recovery, breastfeeding, and the 2024 expert guidelines.

14 March 2026 No Comments

Various medication blister packs - pain medication options for hypermobility and Ehlers-Danlos syndrome

Hypermobility & EDS

Pain Medication for Hypermobility and EDS: What Actually Works, What Doesn’t, and What You Need to Know

A comprehensive, evidence-based guide to pain medication for those with hypermobility and Ehlers-Danlos syndrome. Covering NSAIDs, paracetamol, gabapentinoids, amitriptyline, opioids, LDN, cannabis, local anaesthetic resistance, and why exercise consistently outperforms them all.

14 March 2026 No Comments

A woman with a hypermobile arm hyperextending

Hypermobility & EDS

Why the Beighton Score Matters More Than It Should

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you’ve spent any time in the hypermobility world, you’ve probably heard

18 February 2026 No Comments

A hypemrobile man struggling with brain fog

POTS and Dysautonomia

Brain Fog in EDS, POTS and Long COVID: Causes and Practical Ways to Cope

This article is part of our comprehensive guide to POTS and dysautonomia. If you live with Ehlers Danlos syndrome (EDS), hypermobility spectrum disorder (HSD), POTS, MCAS,

13 February 2026 No Comments

picture of someones tibia, with text mentioning hypermobility rehab

Hypermobility & EDS

Internal Tibial Rotation Exercises for Hypermobility: Improve Knee & Ankle Stability

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. If your knees feel like they’re always one step behind the

20 November 2025 No Comments

Fibromyalgia

What Causes chronic pain in Fibromyalgia and Hypermobility

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. This article covers: Toggle The Nervous System’s Role in Pain Sensory Hypersensitivity

27 June 2025 No Comments

POTS and Dysautonomia

POTS and Exercise: The First Step Everyone Misses

This article is part of our comprehensive guide to POTS and dysautonomia. If you’ve been living with POTS for any length of time, you’ve probably

27 June 2025 3 Comments

Hypermobility & EDS

What is Mast Cell Activation Syndrome?

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Let’s talk about mast cells, because frankly, it’s something that doesn’t get

12 May 2025 4 Comments

Hypermobility & EDS

Breakthrough For Ehlers Danlos Syndrome and Endometriosis

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you live with endometriosis, you already know the drill. Debilitating period pain,

13 March 2025 2 Comments

Tag: hypermobility