Category: Hypermobility & EDS

A woman with a hyper extend elbow
Hypermobility & EDS
Adam Foster

Ehlers Danlos Syndrome Symptoms

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. Ever heard of Ehlers Danlos Syndrome? If you’re like most people, you

Read More »
A woman holding her head stood infront of a picture of a brain
Fibromyalgia
Adam Foster

Can your brain make you sick?

This article is part of our comprehensive guide to hypermobility and Ehlers-Danlos syndrome. If you would prefer to listen to this article, please click below.

Read More »
Hypermobility TMJD exercises
Exercise and Movement
Adam Foster

TMJD Exercises

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. Please click below if you would prefer to listen to this

Read More »
Hypermobility children exercises demo
Exercise and Movement
Adam Foster

Hypermobility exercises for children

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. This article covers: Toggle Hypermobility and children Why we should be

Read More »
A hyper mobile woman running
Hypermobility & EDS
Adam Foster

Running with hypermobility

This article is part of our comprehensive guide to exercise and rehabilitation for hypermobility. It seems like every week a question about running with hypermobility

Read More »